THE YARD
Pilates · In partnership with BodyFlex Pilates

Move with control. Transform with intention.

Premium small-group reformer Pilates at The Workout Yard, Everett — designed to sculpt your body, improve posture, and help you move with intention. Your first class is on us.

StrengthControlFlexibilityPostureBalanceStrengthControlFlexibilityPostureBalance
The Method

Where precision meets
transformation.

BodyFlex Pilates blends controlled movement, focused breathing, and personalized guidance to help you build strength from the inside out — in small-group classes that meet you exactly where you are.

  • 01 Premium reformer equipment
  • 02 Small-group, personalized attention
  • 03 Beginner-friendly progressions
  • 04 Certified, attentive instructors
  • 05 All amenities of The Workout Yard
  • 06 Complimentary first class
Reformer and Trapeze Table in the BodyFlex Pilates studio at The Workout Yard, Everett MA
Why Pilates

Built for the body you live in.

Controlled, low-impact movement that builds real, functional strength — and confidence that shows.

01

Core Strength

Activate the deep stabilizing muscles that power every movement and protect your spine.

02

Flexibility & Mobility

Lengthen, release, and move with a fluid range that makes daily life feel effortless.

03

Posture & Alignment

Re-train how you stand, sit, and carry yourself for confidence that shows.

The benefits

Low-impact · all levels
Improve posture
Stand and sit taller, every day.
Strengthen deep core
Stability that powers every move.
Increase flexibility
Lengthen and release tension.
Support joint health
Low-impact, joint-friendly work.
Build lean tone
Sculpted, functional strength.
Reduce stress
Focused breath, calmer mind.
Improve balance
Control and coordination.
Enhance awareness
Move with intention and ease.
Membership

Choose your flow.

First class complimentary · No long-term commitment · Small-group attention.

1× / week
$150/mo

Best for building consistency and a steady, sustainable practice.

  • One reformer class per week
  • Small-group instruction
  • Workout Yard amenities
Start 1×/week
Most Popular
3× / week
$350/mo

For deeper strength, mobility, and full-body control.

  • Three reformer classes per week
  • Small-group instruction
  • Workout Yard amenities
Start 3×/week
2× / week
$250/mo

Best for visible progress and an established weekly routine.

  • Two reformer classes per week
  • Small-group instruction
  • Workout Yard amenities
Start 2×/week
Unlimited
$450/mo

For the fully committed — train as often as your body craves.

  • Unlimited reformer classes
  • Small-group instruction
  • Workout Yard amenities
Go Unlimited

Want open gym access too? Add Workout Yard gym use for just $40/mo on any Pilates plan.

Our Pilates Partner
BodyFlex Pilates — boutique reformer Pilates studio in Everett, MA

Pilates at The Workout Yard is delivered in partnership with BodyFlex Pilates — a premium boutique reformer studio focused on strength, posture, and control. Same roof, same address, one destination for movement and wellness.

Visit BodyFlex Pilates
Free
first class

Questions

Everything you want to know

Is the first class really free?

Yes — your very first class is on us, with no obligation. It's the best way to feel the difference before deciding on a plan.

Do I need Pilates experience?

Not at all. Our small-group format means personalized attention, so instructors meet you exactly where you are.

What should I wear?

Comfortable, form-fitting activewear that lets you move freely. Grip socks are recommended for reformer work — we have pairs if you forget yours.

How often should I attend?

Once a week builds a sustainable habit; two to three times a week is where most clients see noticeable changes in strength, posture, and tone.

Is Pilates good for beginners?

Absolutely. Pilates is low-impact and endlessly adaptable — one of the most beginner-friendly ways to build real, functional strength.

Can it help my posture & core?

Yes — the method targets the deep stabilizing muscles that support your spine, dramatically improving posture and core control over time.

BodyFlex Pilates studio at The Workout Yard, Everett MA
No commitment · Your first class is on us

Start your Pilates journey

Step into BodyFlex Pilates at The Workout Yard and feel how intentional movement transforms the way you move.